Tag Archives: Valerie Waters

Valerie Waters: How to Lose 10 Pounds in 2010

Celebrity fitness trainer Valerie Waters is known for helping celebrity moms stay fit while juggling demanding work and family schedules

This morning, celebrity fitness trainer and California Raisins spokesperson Valerie Waters visited the CBS news studio in Philadelphia to share how to lose 10 pounds in 2010. Along with Valerie’s namesake Valslide fitness moves, she…

Healthy Holiday Series: Jump Start the New You in the New Year

It’s customary for the holidays to wreak havoc on healthy habits. Just like any busy time of year, workouts often get short-changed and nutrition is left to chance. But according to celebrity fitness trainer Valerie Waters, it is…